Structured coaching tied to a specific race — a custom training plan, 1-on-1 support, and a guided path to the start line, all at a discounted group rate.
A 12-week guided coaching program built specifically for the Mohawk Hudson River Marathon and Half Marathon in Albany, NY — one of the Capital Region's premier fall races and a popular Boston Marathon qualifying course. You'll get a custom training plan, 1-on-1 coaching from a UESCA-certified coach, and dedicated race-week prep so you arrive at the start line confident and ready.
Race-specific coaching programs Emily has run — real athletes, real races, real results.
An 8-week group training program for women racing the Delightful Fun for Women 5K in Albany, NY. Built for first-time 5K runners and returning racers alike, with custom workouts, supportive group runs, and race-day strategy.
A structured 6-week training program for athletes and corporate teams racing the CDPHP Workforce Team Challenge — the 3.5-mile evening race through downtown Albany, NY. Group workouts, pacing strategy, and race-week prep included.
A 12-week structured coaching program for athletes racing the Helderberg to Hudson Half Marathon in the Albany, NY area — featuring custom plans and 1-on-1 support at a discounted program rate.
Emily partners with race directors to offer structured coaching programs tied to their events — giving runners a guided training path and giving your race a built-in community of prepared athletes. If you're interested in a coaching program for your upcoming race, let's talk.