Emily speaks to running clubs, corporate groups, schools, and race events about the power of running — for audiences of all backgrounds and experience levels.
Emily's talks draw on her own journey from casual jogger to sub-3:00 marathoner and UESCA-certified coach. She shares practical advice, honest stories about the ups and downs of training, and the belief that running can transform anyone's life — not just the fastest athletes.
Whether it's a running club looking for race-day strategies, a corporate wellness event exploring the mental health benefits of running, or a school assembly inspiring young people to get moving, Emily tailors each talk to the audience and the occasion.
How Emily went from recreational jogger to marathon runner — and how anyone can redefine what they're capable of through structured training and self-belief.
The mental health, community, and personal growth benefits of running that go far beyond the finish line.
Practical strategies for race-day nutrition, pacing, mental readiness, and avoiding common mistakes — for any distance from 5K to marathon.
A growing list of organizations and events that have invited Emily to share her perspective on running.
Speaker at one of the Capital Region's most iconic Thanksgiving Day road races.
Guest speaker at a trail running camp focused on building endurance and confidence on the trails.
Assembly talk inspiring students to explore running as a path to fitness, discipline, and personal growth.
Featured speaker on the benefits of running and staying active through every season.
Talk on building confidence, embracing challenges, and finding identity through running as a female athlete.
Reach out with a few details about your event — audience, date, topic — and Emily will get back to you to discuss how she can tailor a talk for your group.
Emily speaks to groups of all sizes, from intimate running club meetups to larger corporate and community events.